Monthly Healing Meditation Event
An Evening to Slow Down and Reconnect With Yourself
Step away from the demands of everyday life and gift yourself 90 minutes to simply be present.
Join a small group of women in Calgary for an in-person evening of guided meditation, reflection, and meaningful connection, all thoughtfully created to help you leave feeling calmer, more grounded, and more connected with yourself.
Come for an individual evening or join us for the month and experience the journey as it unfolds each week.
Why Taking Time to Notice Matters
So much of life can happen on autopilot. We move from one responsibility to the next without always noticing how our body is responding, what we're feeling, the thoughts that keep appearing, or what we may actually need. Taking time to notice creates awareness.
Monthly Healing Meditation is about more than the time we spend together. Each month has its own awareness theme, which we explore through four weekly gatherings. Each evening gives you something simple to notice and take into your week. As you move through everyday life, you may begin noticing how your body responds, the thoughts that appear, the emotions that surface, or something you hadn't noticed about yourself before.
When you return the following week, we'll have time to reflect on what you noticed and explore the month's theme a little more deeply through a new experience.
Choose the Experience That Works for You
Monthly Healing Meditation is a series of weekly 90-minute in-person gatherings with a small group of women. Every month, we explore a different awareness theme together.
Join for the Month
Attend all four evenings and experience the month's awareness theme from beginning to end.
Each week gives you something new to notice and builds naturally on what you've experienced before.
Founding Price: $99 for the month
Regular Price: $119
Come for One Evening
Not ready to commit to the month or simply want to experience an evening for yourself?
Join us for an individual gathering. Each evening is designed to be a complete experience on its own, so you can join us at any time during the month, whether or not you've attended a previous week.
Drop-In: $35 per evening
Everything is Provided
Yoga mats, blankets, and anything needed for the evening will be ready for you.
All you need to do is show up and be present.
There's Something Different About Being Together
Meditating at home can be a meaningful part of your healing journey, but gathering in person creates a different experience. You have the opportunity to step away from your everyday surroundings, settle into a space created for you, and share the experience with other women who have also chosen to take this time for themselves.
I created Monthly Healing Meditation because I wanted there to be a place where women could do more than simply listen to a meditation. A place to slow down, connect, share what they're noticing, ask questions, and experience the support that can come from being together.
You don't have to come with answers or know anyone in the room. You simply have to show up.
Meet Your Guide:
Kelly Grayson
I’m Kelly, founder of Wellness Healing Circle and an intuitive energy healer. I've spent years helping people reconnect with themselves through intuitive guidance, energy healing, meditation, and simple awareness practices.
I created Monthly Healing Meditation as a space where you can step away from everyday life, slow down, and spend meaningful time with yourself and others.
My approach is calm, welcoming, and grounded. You don't need to know how to meditate, understand energy healing, or have anything figured out before you arrive. My role is simply to create the space, guide the experience, and help you become curious about what you notice within yourself. All you need to do is come as you are.
Meet Your Guide:
Kelly Grayson
Hello, I'm Kelly Grayson – your partner in self-discovery, healing, and love. As a dedicated life coach, energy healer, and mindfulness advocate, I'm here to help you unlock your potential, find joy, and forge genuine connections.
My journey started with a personal quest for healing and self-discovery, revealing the transformative power of self-love and mindfulness. Through practical tools, meditations, and transformative insights, I'm here to empower you to embrace your uniqueness, release the past, and nurture profound self-love.
Together, we'll embark on a journey that transforms relationships and empowers you to shape a life that resonates with your true essence.
Frequently Asked Questions
Do I need experience with meditation or energy healing?
Not at all. No previous experience is needed. Everything will be gently guided, so you can simply arrive, get comfortable, and follow along at your own pace.
Can I come by myself?
Absolutely. Many people come to Wellness Healing Circle events on their own. The group is kept small, and the evening is designed to feel welcoming and comfortable from the moment you arrive.
Do I have to share or talk during the evening?
No. There will be opportunities for conversations, reflection, and questions, but sharing is always optional. You're welcome to participate in whatever way feels comfortable for you.
Do I have to attend the entire month?
No. You can join the full monthly experience or register for an individual evening. Each evening is designed to be meaningful on its own, so you won't feel behind if you attend as a drop-in.
What do I need to bring?
Just yourself. Yoga mats, blankets, and everything needed for the evening will be provided. You're welcome to bring anything additional that helps you feel comfortable.
What should I wear?
Wear something comfortable that allows you to relax easily during the meditation and healing experience.
What happens if I miss an evening after joining for the month?
Your monthly registration reserves your place for all four evenings. If you're unable to attend one of the gatherings, there are no refunds or credits for the missed evening. You can simply return for the next gathering and continue the month's experience.
Is this therapy or counseling?
No. Monthly Healing Meditation is a guided wellness and awareness experience that includes meditation, energy healing, reflection, conversation, and personal awareness practices. It is not a substitute for medical care, counseling, or therapy.
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