Mental Health Check-in Quiz
Gain valuable insights into your emotional well-being and discover personalized strategies for self-care and growth. Start your journey to inner balance today.
What to expect during the Quiz:
Take the first step towards understanding and addressing your mental health today with our comprehensive Mental Health Check-in Quiz.
Assess Various Aspects of Mental Well-being: Designed to evaluate different facets of mental health, including depression, this 21-question quiz provides valuable insights into your emotional state.
Simple and Straightforward: Answer each question honestly to receive a personalized score ranging from 1 to over 40.
Gain Clarity and Insight: The Identify potential areas of concern and take proactive steps towards seeking support and improving your well-being.
Empowering Self-Awareness: Whether you're experiencing subtle signs of distress or seeking reassurance, this quiz serves as a valuable tool for self-awareness and empowerment.
Take Control of Your Mental Health Journey: Discover the support and resources you need to navigate your mental health journey with confidence.
Embark on a Journey of Self-Discovery
Personalized Insights and Recommendations
After completing the Mental Health Check-in Quiz, you'll receive:
Tailored Tips for Self-Care: Practical strategies for managing stress, enhancing resilience, and nurturing your mental well-being.
Access to Support Information: Find resources for accessing professional support and guidance should you need further assistance.
Continued Empowerment: Remember, prioritizing your mental health is an ongoing journey, and we're here to empower you with the tools and support you need to thrive.
We sincerely appreciate you taking the time to complete our Mental Health Check-in Quiz. Your commitment to understanding and nurturing your mental well-being is truly commendable.
Your participation not only reflects your dedication to self-care but also signifies a proactive step towards prioritizing your mental health. We hope the insights gained from this quiz empower you to make informed decisions and take positive actions towards improving your emotional well-being.
Should you have any questions or require further support, please don't hesitate to reach out. We're here to assist you on your journey towards greater mental health and well-being.
Once again, thank you for your participation and trust in our resources. Wishing you continued growth, resilience, and inner peace.
Cultivate self-awareness and prioritize your well-being.
About me:
Kelly Grayson
Hello, I'm Kelly Grayson, and I'm absolutely delighted to be your guide on this extraordinary journey into the world of the pendulum. With over 16 years of experience in the field of energy healing, I've dedicated my life to helping individuals like you discover the profound potential within themselves.
My journey into energy healing began more than a decade ago, and it has been a remarkable path of self-discovery and empowerment. I have explored and honed my skills in a variety of energy healing modalities, including Reiki, Theta Healing, Medical Intuition, Akashic Records, and Aura Readings.
As a passionate advocate for holistic well-being, I've created a series of comprehensive healing programs that span mental health, physical well-being, spirituality, love relationships, abundance, and manifesting.
© 2019-2025 Copyright by Wellness Healing Circle. All Rights Reserved.
In the spirit of reconciliation, I acknowledge that I live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut'ina, the Iyaxe Nakoda Nations, the Metis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.
