Free Guidebooks/Quizzes
Ready to embark on a transformative journey towards holistic well-being and fulfilling relationships? Explore our collection of free guidebooks and quizzes designed to empower you mentally, physically, and emotionally.
Take the first step towards a healthier, happier you. Access our free resources today and start your journey towards holistic wellness and thriving relationships.
Mental Health and Energy Healing Guidebook
Transform your mental well-being and harness the power of energy healing with our comprehensive guidebook. Begin your journey towards inner peace and resilience.
Harmony Within
Physical Health Guidebook
Elevate your physical well-being with our Physical Health & Energy Healing Guidebook. Start your journey to vitality and balance today.
Discover Love Within
Guidebook
Embark on a journey to deepen your connection and discover love within your relationships with our Relationship Guidebook. Start nurturing your bonds today.
Narcissistic
Influence
Guidebook
This offers powerful insights and practical tools to help you restore your energy, protect your peace, and reclaim your true self. Take the first step toward a life of freedom and empowerment.
Healing through Grief: An energy guidebook for loss
Grief can be a lonely journey, but you don’t have to face it alone. With insights into understanding grief and exercises designed to promote emotional renewal, this guide is a valuable resource at any stage of your journey.
Healing Hearts: A Month of journal prompts for grief
Navigating grief can be overwhelming, but journaling can be a powerful tool for healing. Each prompt invites you to explore your feelings, reflect on your experiences, and find meaning in your journey.
Mental Health Quiz
Are you curious about your mental health and well-being? By taking this quiz, you'll gain a better understanding of your mental health, identify areas for improvement, and learn practical steps to enhance your well-being.
Self-Love Quiz
Are you prioritizing your own well-being and happiness? Our Self-Love Quiz is designed to help you understand your relationship with yourself. Whether you're struggling with self-esteem or simply seeking ways to nurture your inner strength.
Relationship Quiz
Wondering if you’re truly ready to dive into a new relationship? Our Relationship Quiz offers valuable insights to help you gauge your readiness for love. Whether you’re navigating the dating scene or contemplating a new romance, this quiz will provide clarity and guidance.
FREE RESOURCES (PDF's)
HEALTHY BOUNDARIES
Explore the importance of setting and maintaining healthy boundaries with our insightful resource. Learn how to honor your needs, values, and limits while fostering positive relationships and self-respect. Empower yourself to create boundaries that promote well-being and cultivate greater balance in all areas of your life.
SELF-CARE
Welcome to our Self-Care 30 Calendar! Over the next month, embark on a journey of self-discovery and rejuvenation with daily activities designed to nurture your mind, body, and spirit. From mindful meditation to indulgent self-care rituals, this calendar is your guide to prioritizing your well-being each day.
JOURNAL PROMPTS
Discover the power of introspection with our comprehensive Journal Prompt Resource. Dive deep into your thoughts, feelings, and desires with thought-provoking prompts designed to spark self-reflection and personal growth. Whether you're seeking clarity, or inspiration, our prompts provide a guiding light on your journey of self-discovery.
GRATITUDE
Discover the abundance of blessings in your life with our Gratitude List. From simple pleasures like a warm cup of tea to profound moments of connection with loved ones, this list celebrates the myriad reasons to be grateful each day. By cultivating a practice of gratitude, you can shift your perspective towards positivity and invite more joy and abundance into your life.
BELIEFS
Discover the beliefs that could be blocking your path to a better life with our insightful list. By identifying and understanding these limiting beliefs, you can begin to break free from their constraints and embark on a journey towards greater fulfillment and happiness. Explore each belief thoughtfully to uncover the keys to unlocking your true potential and living the life you deserve.
MINDFULNESS
Embark on a transformative journey towards greater presence and inner peace with our Mindfulness 30-Day Calendar. Each day, immerse yourself in practices designed to cultivate awareness, reduce stress, and enhance overall well-being. This calendar offers daily inspiration and guidance on your path to living a more mindful and fulfilling life.
FORGIVENESS
Explore our forgiveness list, a powerful tool for releasing resentment and cultivating inner peace. Reflect on individuals, including yourself, who may have caused pain or harm, and consider the opportunity for forgiveness. By acknowledging and letting go of past grievances, you can liberate yourself from the burdens of resentment and embrace a path of healing and compassion.
© 2019 Copyright by Wellness Healing Circle. All Rights Reserved.
In the spirit of reconciliation, I acknowledge that I live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut'ina, the Iyaxe Nakoda Nations, the Metis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.